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STRENGTHEN YOUR MIND AND CORE

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About the Class

Move Better, Feel Better

My Reformer Pilates classes are a low impact, full body workout & will strengthen, lengthen and tone your muscle whilst connecting your mind and body together through breath. Receive 1-2-1 personalised attention and achieve results fast.


Qualifications:

- Level 3 Mat Work Pilates

- Advanced Mat Work Pilates

- Dynamic Reformer Pilates

- Pre & Post Natal Reformer Pilates

- Pilates using Small Equipment

(CIMSPA)

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Contact

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My classes take place in a private setting in South Cambridgeshire/North Hertfordshire. To train in person/online with Caitlin or if you have any questions please get in touch
Email: pilatesbycaitlin@gmail.com
Instagram: www.instagram.com/pilatesbycaitlin/

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