Dynamic Reformer Pilates
Location: Barley SG8. A private class with Caitlin on the Reformer
Service Description
This Private Dynamic Reformer Pilates Class lasts for an hour and is tailored exactly to your goals and requirements. 1-2-1 tuition ensures correct technique and precision of movement and enables you to learn at your own pace. Dynamic Reformer Pilates combines Classical Reformer Pilates Exercises with Traditional Exercises such as Squats, Lunges and Planks. Dynamic Reformer Pilates is designed to improve posture and create lean, long muscles. Based on a principle of isolating the stabilising muscle and then working them to fatigue in a range of progressive exercises.
Cancellation Policy
To cancel or reschedule please let me know 24 hours in advance of class time.
Contact Details
Pudding Lane, Barley, Royston, UK
07595290517
pilatesbycaitlin@gmail.com